Jan 4, 2019 | Blog, Diary |
We started Thursday with our first F45 class for the year – All Star. A weights and resistance class, and ask anyone and most of them will say that weights days are their favourite days – I AM THE SAME! Weights days make me feel strong and I have a wee...
Jan 3, 2019 | Blog, Diary, Whole 30 |
Hands up who doesn’t feel as ‘tired’ today!! 100% most definitely me. Mom wanted cereal and fruit for breakfast and that’s cool – she’s not doing the Whole 30 but she’s enjoying the meals as are we! There was no workout this...
Jan 2, 2019 | Blog, Diary, Whole 30 |
If you’re new here, I haven’t blogged in a while. If you have been reading my blog on and off, you’ll already know that! I don’t have an apology to make – I just haven’t felt like I have had any thoughts or even recipes worthy of a...
Mar 13, 2018 | Blog, Exercise |
Hallo team!!! How’s your 2018 going so far?? I spent the weekend with my oldest friend in the world – at a Yoga Festival. And it was absolutely fantastic. But that’s a story for another post. Driving home yesterday afternoon, I turned the music off...
Jan 16, 2018 | Blog, Food, Whole 30 |
I’m halfway. I’m halfway. Half the fucking way! Yes I am celebrating, no I won’t apologise for the F word, I’m halfway through my Whole30 and feeling amazing! The second week really felt like no effort at all. Especially compared to week one....
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