Jan 28, 2019 | Meats, Salads & Vegetables |
This recipe – or the basic idea for this recipe – was one of the first I was given by someone outside our family. When I was at school, a family moved here from Canada and they bought all sorts of new words and foods and ideas. I never really knew of...
Jan 25, 2019 | Blog, Diary, Post-Op |
5 days of blogs I managed! What a bloody joke.It was a good idea at the time but blog writing each morning disintegrated into a word doc on my laptop which I added to, then some notes in my paper diary and finally … nothing. I even stopped the meal photos for...
Jan 7, 2019 | Blog, Diary, Whole 30 |
Today was the first day in a very very very long time that I nearly cancelled an F45 class – and a Hollywood too.I felt fine when I woke up, in fact I felt great. I’ve been having excellent sleeps since I stopped drinking and the winter duvet came off....
Jan 5, 2019 | Blog, Diary, Post-Op, Whole 30 |
Whole 30 Day Four – a wee bit of frustration (and constipation) is starting to set in. And there’s my topic for today. Completing a Whole 30 Post Weight Loss Surgery. Doing a Whole 30 means eliminating grains and legumes from your diet for a month. Post...
Jan 4, 2019 | Salads & Vegetables |
Salt & Vinegar chippies (chips/crisps/potato chips) are my absolute favourite salty savoury snack. Now that makers have swapped the old school vinegar for Apple Cider Vinegar, I’m even more in love. But this recipe knocks their socks off and will have...
Jan 4, 2019 | Blog, Diary |
We started Thursday with our first F45 class for the year – All Star. A weights and resistance class, and ask anyone and most of them will say that weights days are their favourite days – I AM THE SAME! Weights days make me feel strong and I have a wee...
Jan 3, 2019 | Blog, Diary, Whole 30 |
Hands up who doesn’t feel as ‘tired’ today!! 100% most definitely me. Mom wanted cereal and fruit for breakfast and that’s cool – she’s not doing the Whole 30 but she’s enjoying the meals as are we! There was no workout this...
Jan 2, 2019 | Poultry, Recipes, Salads & Vegetables |
Summer has finally arrived in New Zealand and its hot. Hot hot hot so salad is just the ticket. I probably screwed myself by deciding to make one that had not one, but two, cooked elements but hell, chicken and bacon are a marriage that you just can’t break up....
Jan 2, 2019 | Also, Brunch, Eggs |
After all these rounds, I truly believe that you finish a Whole 30 the way you started and so I aim to start strong! And full of flavour. And as breakfast is pretty much my favourite meal of the day – here we go with my ultimate in nutritious and...
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