Jan 24, 2021 | Diary, WLS Support Group |
Whilst there have been children as young as 5 and adults as old as 90 completing the Tongariro Crossing, it is a 20-kilometre hike across uneven terrain with some steep gradients. It is a challenging walk however it is possible for most of us – and an absolutely...
Feb 26, 2020 | Blog, Diary |
Originally, this wee gem load of thoughts was purely destined for the Not Daily Emails series – but I’ve had such a huge response in the last few hours that it’s earned its own place in the Diary. Anyone that knows me well, or is a member of one of...
Dec 31, 2019 | Blog, Diary |
I’ve spent quite a bit of time thinking about and planning where I want to be career-wise in 2020, and so to round it out, and make sure it all fitted, I absolutely had to think about my health and fitness goals. And my wellbeing goals too. A few months ago I...
Mar 17, 2019 | Blog, Diary, Exercise, Post-Op |
November 2018 saw my three-year surgeriversary. Time is passing by so quickly these days (not that it is a bad thing except birthdays roll around too quickly) and whilst I did get up an Instagram, post, I didn’t manage to finish a blog to celebrate!...
Jan 25, 2019 | Blog, Diary, Post-Op |
5 days of blogs I managed! What a bloody joke.It was a good idea at the time but blog writing each morning disintegrated into a word doc on my laptop which I added to, then some notes in my paper diary and finally … nothing. I even stopped the meal photos for...
Jan 7, 2019 | Blog, Diary, Whole 30 |
Today was the first day in a very very very long time that I nearly cancelled an F45 class – and a Hollywood too.I felt fine when I woke up, in fact I felt great. I’ve been having excellent sleeps since I stopped drinking and the winter duvet came off....
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