Jan 24, 2021 | Diary, WLS Support Group |
Whilst there have been children as young as 5 and adults as old as 90 completing the Tongariro Crossing, it is a 20-kilometre hike across uneven terrain with some steep gradients. It is a challenging walk however it is possible for most of us – and an absolutely...
Jan 3, 2021 | Blog, Nutrition Coaching |
Just after Lockdown 2020 I wrote a piece for Weight Loss Surgery Ltd with three experiments that could be done immediately to help with improving our nutrition habits. Given that it is Sunday today, and Sunday is the start of my week, I am taking one of those...
May 21, 2020 | Blog, Nutrition Coaching |
I am sure that you already know that my Clients and my Nutrition Coaching Projects are of the utmost importance to me.It is absolutely imperative to me that I provide the best service that I can – which is why I can’t always take on a new client...
Apr 29, 2020 | Blog, Nutrition Coaching, Post-Op |
At the end of the day we are accountable to ourselves – our success is a result of what we doCatherine Pulsifer Personal accountability, to me, is threefold. And I truly believe that each is of equal importance. * making an ongoing commitment to ourselves and...
Feb 26, 2020 | Blog, Diary |
Originally, this wee gem load of thoughts was purely destined for the Not Daily Emails series – but I’ve had such a huge response in the last few hours that it’s earned its own place in the Diary. Anyone that knows me well, or is a member of one of...
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