This is a 2-week habit coaching project that encourages you to eat healthy fats with every meal. You’ll discover the incredible benefits that healthy fats have to offer, including better energy, increased nutrients, improved fat loss and enhanced flavour to your meals.
The Eat Real Fats Project is the fourth and final in my series of Eat Real Nutrition Coaching Projects.
The first Project is Just Eat Real Food, the second is Eat Real Protein and the third is Eat Real Carbs.
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