Dog Mom, Recipe Maker, Photo Taker, Burpee Hater, Nutrition Coach.

After Weight Loss Surgery in 2015, I have  learned how to use my new tool to live a much more healthy and balanced life. 

Welcome to the diary of how I achieve this, with a generous cup of crazy for good measure and some of my favourite recipes … cos food is still my thing!

Throughout my site, you will find coaching options from projects like 12 Days of You and The Intentional Summer Project to the Eat Real Food Projects. 
A lot of them are available at your time and place via my Coaching App.  And if you aren’t quite ready for that commitment but need a little help, I have a one-off casual coaching option.

Reach out when you need, let’s talk!