Apr 29, 2020 | Blog, Nutrition Coaching, Post-Op |
At the end of the day we are accountable to ourselves – our success is a result of what we doCatherine Pulsifer Personal accountability, to me, is threefold. And I truly believe that each is of equal importance. * making an ongoing commitment to ourselves and...
Nov 28, 2019 | Blog, Food, Post-Op |
Buckle up Buttercups, this ones a story and a half! Before I went to Thailand in June, for my thigh lift and liposuction, I was truly happy with my eating and my workouts and everything was about as balanced as it could be. I still had my up and down days – a...
Mar 17, 2019 | Blog, Diary, Exercise, Post-Op |
November 2018 saw my three-year surgeriversary. Time is passing by so quickly these days (not that it is a bad thing except birthdays roll around too quickly) and whilst I did get up an Instagram, post, I didn’t manage to finish a blog to celebrate!...
Jan 25, 2019 | Blog, Diary, Post-Op |
5 days of blogs I managed! What a bloody joke.It was a good idea at the time but blog writing each morning disintegrated into a word doc on my laptop which I added to, then some notes in my paper diary and finally … nothing. I even stopped the meal photos for...
Jan 5, 2019 | Blog, Diary, Post-Op, Whole 30 |
Whole 30 Day Four – a wee bit of frustration (and constipation) is starting to set in. And there’s my topic for today. Completing a Whole 30 Post Weight Loss Surgery. Doing a Whole 30 means eliminating grains and legumes from your diet for a month. Post...
Nov 14, 2017 | Blog, Post-Op |
I started this post in June. Six months ago. Then its title was 18 Months Post Gastric Bypass. And I wrote a total of two paragraphs. Six months flew by! Since starting Allergic to Sugar, life has evolved into something completely different. Something fucking...
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