Mar 27, 2016 | Food, Post-Op, Whole 30 |
I refuse to call Paleo a diet. But then I’m probably not as hard core as Pete Evans would want me to be. For me, eating paleo style is about eating whole food that is not processed and foods that are not packaged with extended expiry dates. For the next 30 days, I’m...
Mar 13, 2016 | Post-Op, Whole 30 |
On Friday I had my four months post gastric bypass surgery check up appointments with the team from Weight Loss Surgery. The last time I saw Carol, our nurse, was during my pre-op consultation and since then I have only spoken to her on the telephone. I remember her...
![A [Not] Shit Week](https://i0.wp.com/allergictosugar.co.nz/wp-content/uploads/2016/01/il_570xN.654139695_f2c7.jpg?resize=570%2C428&ssl=1)
Jan 25, 2016 | Post-Op, Whole 30 |
Weight Loss Surgery blogs don’t often talk about the hard and often painful side of recovery. We talk about food, a lot, and most recipes that suit our new lifestyle. And we talk about clothes and results and where we get a lot of our support from (HOLLA...
Jan 11, 2016 | Food, Post-Op, Whole 30 |
For the last few years, my partner and I have chosen to eat Paleo style – well, for the most part. He is a Type 1 diabetic and there are instances where he has to have toast and peanut butter “my bloods are low babe” or like yesterday, a raspberry...
Jan 6, 2016 | Food, Post-Op |
One of the most talked about parts of a post gastric bypass lifestyle is food – because its the biggest change especially in comparison to someone else. And so the question I get all the time is … but what do you eat? The first few weeks are quite...
Dec 11, 2015 | Post-Op, Whole 30 |
I know as you get older time passes a whole lot faster but yikes! A month has gone by since I had my surgery and I can remember waking up from it like it was yesterday. Rather than just write a summary of my week, I thought I would use a couple of emails I’ve...
Dec 8, 2015 | Exercise, Post-Op |
Yesterday I walked into the gym for the first time in …. let’s not even go there. And I’ve spent time in the gym before, I know a few moves, how the machines work – but fuck me, I was nervous as all hell! I actually played dumb. I let her...
Nov 29, 2015 | Food, Post-Op |
So last weekend we went to a wedding and this weekend we had a birthday – mine!!! All year I had been thinking about how I wanted to celebrate but when it came down to it, I just wanted a simple cruisy and quite relaxing day. My beautiful friends drove down...
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