Sep 5, 2016 | Blog, Post-Op, Whole 30 |
Accountable August was an idea that Curvy Cass from Instagram had – and I jumped right on in. Old habits sneak in easier than you want them to, or even anticipate, so a month of being truly accountable came at the right time. And it’s not that I am being...
Mar 27, 2016 | Food, Post-Op, Whole 30 |
I refuse to call Paleo a diet. But then I’m probably not as hard core as Pete Evans would want me to be. For me, eating paleo style is about eating whole food that is not processed and foods that are not packaged with extended expiry dates. For the next 30 days, I’m...
Mar 13, 2016 | Post-Op, Whole 30 |
On Friday I had my four months post gastric bypass surgery check up appointments with the team from Weight Loss Surgery. The last time I saw Carol, our nurse, was during my pre-op consultation and since then I have only spoken to her on the telephone. I remember her...
Dec 11, 2015 | Post-Op, Whole 30 |
I know as you get older time passes a whole lot faster but yikes! A month has gone by since I had my surgery and I can remember waking up from it like it was yesterday. Rather than just write a summary of my week, I thought I would use a couple of emails I’ve...
Dec 8, 2015 | Exercise, Post-Op |
Yesterday I walked into the gym for the first time in …. let’s not even go there. And I’ve spent time in the gym before, I know a few moves, how the machines work – but fuck me, I was nervous as all hell! I actually played dumb. I let her...
Nov 29, 2015 | Food, Post-Op |
So last weekend we went to a wedding and this weekend we had a birthday – mine!!! All year I had been thinking about how I wanted to celebrate but when it came down to it, I just wanted a simple cruisy and quite relaxing day. My beautiful friends drove down...
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