Jan 16, 2018 | Blog, Food, Whole 30 |
I’m halfway. I’m halfway. Half the fucking way! Yes I am celebrating, no I won’t apologise for the F word, I’m halfway through my Whole30 and feeling amazing! The second week really felt like no effort at all. Especially compared to week one....
Jan 9, 2018 | Blog, Food, Whole 30 |
My last foray into the Whole30 was a total fucking mess. My head was all over the show, I was putting so much pressure on myself to be the most successful Weight Loss Surgery patient EVER and I was pushing myself physically without having any idea what I was doing or...
Nov 14, 2017 | Blog, Post-Op |
I started this post in June. Six months ago. Then its title was 18 Months Post Gastric Bypass. And I wrote a total of two paragraphs. Six months flew by! Since starting Allergic to Sugar, life has evolved into something completely different. Something fucking...
Apr 5, 2017 | Featured, Post-Op |
Before you even have bariatric surgery, you need to complete the pre-op diet. This can be 2-4 weeks and is no bloody joke. Pre-op diets vary but as a basic plan you have 2 very low calorie shakes each day and then 100grams of lean protein and green vegetables. You...
Apr 2, 2017 | Blog, Diary, Exercise, Post-Op |
Sometime in 2016, Andrea mentioned to me that they were thinking of putting a trip together for the Hamilton & Wellington WLS ‘Family’ to walk the Tongariro Crossing together.Just quickly, a bit of info for new readers, WLS Hamilton...
Jan 24, 2017 | Mental Health, Post-Op, Self Care |
I’ve recently used the last page in my Food & Exercise journal – and I was a wee bit sad about that! I’ve been using that journal since my surgery and although I haven’t written in every day, there is at least one entry per month and one...
Dec 14, 2016 | Blog, Post-Op |
November 2016. Wow. What a year! I know it’s not the end of it, I know there’s still a month to go, but this month is my Surger-iversary. One year ago I took control of myself and headed down a path to better health. One year ago I had weight loss surgery, a...
Recent Comments