Whole 30 Archives • Page 3 of 3 • Allergic To Sugar

Why a Paleo Lifestyle works best for me post Gastric Bypass

Mar 27, 2016 | Food, Post-Op, Whole 30 | 0 comments

I refuse to call Paleo a diet. But then I’m probably not as hard core as Pete Evans would want me to be. For me, eating paleo style is about eating whole food that is not processed and foods that are not packaged with extended expiry dates. For the next 30 days, I’m...

Four Months Post Gastric Bypass Surgery

Mar 13, 2016 | Post-Op, Whole 30 | 0 comments

On Friday I had my four months post gastric bypass surgery check up appointments with the team from Weight Loss Surgery. The last time I saw Carol, our nurse, was during my pre-op consultation and since then I have only spoken to her on the telephone. I remember her...

A [Not] Shit Week

Jan 25, 2016 | Post-Op, Whole 30 | 0 comments

Weight Loss Surgery blogs don’t often talk about the hard and often painful side of recovery. We talk about food, a lot, and most recipes that suit our new lifestyle. And we talk about clothes and results and where we get a lot of our support from (HOLLA...

How the Whole 30 helps my Meal Planning and Eating

Jan 11, 2016 | Food, Post-Op, Whole 30 | 0 comments

For the last few years, my partner and I have chosen to eat Paleo style – well, for the most part. He is a Type 1 diabetic and there are instances where he has to have toast and peanut butter “my bloods are low babe” or like yesterday, a raspberry...

Gastric Bypass – The First Month

Dec 11, 2015 | Post-Op, Whole 30 | 5 comments

I know as you get older time passes a whole lot faster but yikes! A month has gone by since I had my surgery and I can remember waking up from it like it was yesterday. Rather than just write a summary of my week, I thought I would use a couple of emails I’ve...