Knock, Knock, Knocking on 50 Percents Door

Knock, Knock, Knocking on 50 Percents Door

Feb 14, 2016 | Post-Op | 0 comments

I use an app on my iPhone, in addition to my scales and My Fitness Pal and Fitbit, to keep a track of my weight loss.  It is called My Weight and one of the reasons I like it is that it produces a nice graph and also shows me progress in percent and over time.  For...
A [Not] Shit Week

A [Not] Shit Week

Jan 25, 2016 | Post-Op, Whole 30 | 0 comments

Weight Loss Surgery blogs don’t often talk about the hard and often painful side of recovery.  We talk about food, a lot, and most recipes that suit our new lifestyle.  And we talk about clothes and results and where we get a lot of our support from (HOLLA...
But What Do You Eat?

But What Do You Eat?

Jan 6, 2016 | Food, Post-Op | 0 comments

One of the most talked about parts of a post gastric bypass lifestyle is food – because its the biggest change especially in comparison to someone else.  And so the question I get all the time is … but what do you eat? The first few weeks are quite...
Gastric Bypass – The First Month

Gastric Bypass – The First Month

Dec 11, 2015 | Post-Op, Whole 30 | 5 comments

I know as you get older time passes a whole lot faster but yikes! A month has gone by since I had my surgery and I can remember waking up from it like it was yesterday. Rather than just write a summary of my week, I thought I would use a couple of emails I’ve...