May 25, 2017 | Mental Health |
The Foundations of Healthy Living (FOHL) is a four-day health and wellness retreat hosted at The White Haus in Ohakune by Andrea Schroeder and the team from Weight Loss Surgery Ltd. The retreat originally began as a Back On Track for those that had weight loss surgery...
Mar 22, 2017 | Blog, Mental Health, Whole 30 |
Week Two started really really well but as you get through the next section, you will see the wheels didn’t just come off so much as the bloody bus went down a hill, over a bank and exploded on the stones at the bottom. Still, […]
Jan 24, 2017 | Mental Health, Post-Op, Self Care |
I’ve recently used the last page in my Food & Exercise journal – and I was a wee bit sad about that! I’ve been using that journal since my surgery and although I haven’t written in every day, there is at least one entry per month and one...
Recent Comments