Dec 31, 2019 | Blog, Diary |
I’ve spent quite a bit of time thinking about and planning where I want to be career-wise in 2020, and so to round it out, and make sure it all fitted, I absolutely had to think about my health and fitness goals. And my wellbeing goals too. A few months ago I...
Dec 2, 2019 | Blog, Food |
I know there are a bunch of you out there that think that you are shit in the kitchen. And you might be right. But meal prep, well actually let’s just call it making meals, is actually not as hard as you think it is. And regardless, if you want to be healthy,...
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