How the Whole 30 helps my Meal Planning and Eating
For the last few years, my partner and I have chosen to eat Paleo style – well, for the most part. He is a Type 1 diabetic and there are instances where he has to have toast and peanut butter “my bloods are low babe” or like yesterday, a raspberry...But What Do You Eat?
One of the most talked about parts of a post gastric bypass lifestyle is food – because its the biggest change especially in comparison to someone else. And so the question I get all the time is … but what do you eat? The first few weeks are quite...Recipe: My favourite [Egg] Breakfast
A sexy wee omelette is a great meal any time of the day.
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