As I write this its actually more like 4.5 weeks until surgery and my excitement isn’t waning. Whilst I haven’t lost a lot more, probably only a kg or so, the number one rule that the nurse gave me was not to gain any more weight. So we are doing alright...
My gastric bypass surgery is in 6 weeks and whilst my official pre-op diet is another month away, my own preparation starts today. After the surgery, carbohydrates WILL NOT be my friend and so because I’ve had some success with paleo eating in the past,...
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