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Buffalo Chicken Wings & Blue Cheese Dipping Sauce
With this adaptation, leaving the chicken in the marinade the night before removes the need for any crumbing or frying!
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Chicken Marinade
-
250
grams
Chicken Wings
-
1
tbsp
Hot Sauce
I love Kaitaia Fire
-
1
tbsp
Coconut Aminos
-
1
tbsp
Cider Vinegar
-
2
tbsp
Tomato Paste
-
1
tsp
garlic powder
-
1
tsp
paprika
-
1/8
tsp
stevia
I recommend powder for this recipe
Blue Cheese Dip
-
50
grams
blue cheese; crumbled
-
120
grams
lite sour cream
-
1/2
tsp
dill
For the Chicken:
-
Combine all the chicken ingredients and marinade them over night (cover in the fridge).
-
Preheat the oven to 180 degrees (celsius) and line a tray with baking paper.
-
Spread the chicken wings on the tray and bake in the oven for 15 to 20 minutes, turning once.
For the Dip:
-
Combine blue cheese, dill and lite sour cream.
Serve with celery and carrot sticks.