Oct 30, 2016 | Blog, Post-Op |
Spring is well and truly here in New Zealand – and so are the spring rains. I guess its the reason our country is so green but I am getting quite sick of it and I cannot wait for summer to arrive (its only a few days away) and summer should dry some of it up! It...
Oct 29, 2016 | Featured, Post-Op, Whole 30 |
What I love about spending time in the kitchen, apart from making food – duh!, is trying new things – flavour combinations, foods from different regions and even techniques. For the first 30 years of my life, and even the first couple of months post weight...
Sep 13, 2016 | Blog, Post-Op |
After I post an update to my wee Facebook album, I usually get a few questions. After yesterday’s post celebrating 10 months since I had my Gastric Bypass, there were more [weird] questions than normal so I’ve collated them and here they are in all their...
Sep 5, 2016 | Blog, Post-Op, Whole 30 |
Accountable August was an idea that Curvy Cass from Instagram had – and I jumped right on in. Old habits sneak in easier than you want them to, or even anticipate, so a month of being truly accountable came at the right time. And it’s not that I am being...
May 23, 2016 | Food, Post-Op, Whole 30 |
I know, I know, ordering a few weeks of My Food Bag seems like a weird thing to do especially when I really enjoy cooking so much and I’m in the middle of collating and creating a recipe book especially for Weight Loss Surgery patients. But here we are,...
Mar 27, 2016 | Food, Post-Op, Whole 30 |
I refuse to call Paleo a diet. But then I’m probably not as hard core as Pete Evans would want me to be. For me, eating paleo style is about eating whole food that is not processed and foods that are not packaged with extended expiry dates. For the next 30 days, I’m...
Recent Comments