Dec 2, 2019 | Blog, Food |
I know there are a bunch of you out there that think that you are shit in the kitchen. And you might be right. But meal prep, well actually let’s just call it making meals, is actually not as hard as you think it is. And regardless, if you want to be healthy,...
Nov 28, 2019 | Blog, Food, Post-Op |
Buckle up Buttercups, this ones a story and a half! Before I went to Thailand in June, for my thigh lift and liposuction, I was truly happy with my eating and my workouts and everything was about as balanced as it could be. I still had my up and down days – a...
Mar 17, 2019 | Blog, Diary, Exercise, Post-Op |
November 2018 saw my three-year surgeriversary. Time is passing by so quickly these days (not that it is a bad thing except birthdays roll around too quickly) and whilst I did get up an Instagram, post, I didn’t manage to finish a blog to celebrate!...
Jan 5, 2019 | Blog, Diary, Post-Op, Whole 30 |
Whole 30 Day Four – a wee bit of frustration (and constipation) is starting to set in. And there’s my topic for today. Completing a Whole 30 Post Weight Loss Surgery. Doing a Whole 30 means eliminating grains and legumes from your diet for a month. Post...
Mar 13, 2018 | Blog, Exercise |
Hallo team!!! How’s your 2018 going so far?? I spent the weekend with my oldest friend in the world – at a Yoga Festival. And it was absolutely fantastic. But that’s a story for another post. Driving home yesterday afternoon, I turned the music off...
Jan 16, 2018 | Blog, Food, Whole 30 |
I’m halfway. I’m halfway. Half the fucking way! Yes I am celebrating, no I won’t apologise for the F word, I’m halfway through my Whole30 and feeling amazing! The second week really felt like no effort at all. Especially compared to week one....
Jan 9, 2018 | Blog, Food, Whole 30 |
My last foray into the Whole30 was a total fucking mess. My head was all over the show, I was putting so much pressure on myself to be the most successful Weight Loss Surgery patient EVER and I was pushing myself physically without having any idea what I was doing or...
Nov 14, 2017 | Blog, Post-Op |
I started this post in June. Six months ago. Then its title was 18 Months Post Gastric Bypass. And I wrote a total of two paragraphs. Six months flew by! Since starting Allergic to Sugar, life has evolved into something completely different. Something fucking...
Oct 4, 2017 | Blog, Diary, Exercise, Food, Post-Op |
Good morning, good afternoon, good evening!! It’s been a while since I blogged, I was thinking that I haven’t really had anything new to share – but I guess there’s been more going on inside my head than anything. I’ve been maintaining,...
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