Mar 17, 2019 | Blog, Diary, Exercise, Post-Op |
November 2018 saw my three-year surgeriversary. Time is passing by so quickly these days (not that it is a bad thing except birthdays roll around too quickly) and whilst I did get up an Instagram, post, I didn’t manage to finish a blog to celebrate!...
Jan 5, 2019 | Blog, Diary, Post-Op, Whole 30 |
Whole 30 Day Four – a wee bit of frustration (and constipation) is starting to set in. And there’s my topic for today. Completing a Whole 30 Post Weight Loss Surgery. Doing a Whole 30 means eliminating grains and legumes from your diet for a month. Post...
Mar 13, 2018 | Blog, Exercise |
Hallo team!!! How’s your 2018 going so far?? I spent the weekend with my oldest friend in the world – at a Yoga Festival. And it was absolutely fantastic. But that’s a story for another post. Driving home yesterday afternoon, I turned the music off...
Jan 16, 2018 | Blog, Food, Whole 30 |
I’m halfway. I’m halfway. Half the fucking way! Yes I am celebrating, no I won’t apologise for the F word, I’m halfway through my Whole30 and feeling amazing! The second week really felt like no effort at all. Especially compared to week one....
Jan 9, 2018 | Blog, Food, Whole 30 |
My last foray into the Whole30 was a total fucking mess. My head was all over the show, I was putting so much pressure on myself to be the most successful Weight Loss Surgery patient EVER and I was pushing myself physically without having any idea what I was doing or...
Nov 14, 2017 | Blog, Post-Op |
I started this post in June. Six months ago. Then its title was 18 Months Post Gastric Bypass. And I wrote a total of two paragraphs. Six months flew by! Since starting Allergic to Sugar, life has evolved into something completely different. Something fucking...
Oct 4, 2017 | Blog, Diary, Exercise, Food, Post-Op |
Good morning, good afternoon, good evening!! It’s been a while since I blogged, I was thinking that I haven’t really had anything new to share – but I guess there’s been more going on inside my head than anything. I’ve been maintaining,...
May 18, 2017 | Blog, Diary |
Last week I finally saw the movie “Embrace”. Embrace is a film made by Australian Mum Taryn Brumfitt. In 2013 she posted a Before and After photograph online which was the total opposite of your standard Before and After – the Before being after a bodybuilding...
Apr 5, 2017 | Featured, Post-Op |
Before you even have bariatric surgery, you need to complete the pre-op diet. This can be 2-4 weeks and is no bloody joke. Pre-op diets vary but as a basic plan you have 2 very low calorie shakes each day and then 100grams of lean protein and green vegetables. You...
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