Ostrich Egg Frittata with Sausage and Kale
One perk of living in Hamilton Zoo is easy access to ostrich eggs – which the Zoo do sell with proceeds going towards their Conservation Fund. As Hamilton Zoo only has female ostriches, the eggs are not fertile. Along with being used in recipes such as this,...Pumpkin Pearl Barley Risotto
I adapted this from a Pepper and Me Risotto recipe – that used arborio rice. I’ve always been a fan of Pearl Barley, my Mom makes the most amazing Bacon Hock and Pearl Barley soup, and seeing as she was here when I was teaching myself good risotto...Mexican Scrambled Eggs with Avocado
After all these rounds, I truly believe that you finish a Whole 30 the way you started and so I aim to start strong! And full of flavour. And as breakfast is pretty much my favourite meal of the day – here we go with my ultimate in nutritious and...Broccoli, Sun Dried Tomato and Parmesan Frittata
Some nights you get home from work, rather I get home from work, and I just CBF. You know what that stands for right – Can’t. Be. Fucked. But a girl’s got to eat. The good thing about a frittata is that basically, anything goes. If it’s in...Tinks’ Tongariro Trail Mix
I wanted something salty but sweet with a protein kick to put into single servings to take on the Tongariro Crossing. Bearing in mind I can’t handle too much sugar, I thought creating my own was a good way to go. I reckon this mix is absolutely delicious and as...It’s Not Butter Chicken
No it’s not – but it is still DE-FREAKING-LICIOUS! Serve it with loads of cauliflower rice.
But What Do You Eat?
One of the most talked about parts of a post gastric bypass lifestyle is food – because its the biggest change especially in comparison to someone else. And so the question I get all the time is … but what do you eat? The first few weeks are quite...Recipe: My favourite [Egg] Breakfast
A sexy wee omelette is a great meal any time of the day.
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