Oct 12, 2019 | Blog, Food |
This week on Instagram, I received a few questions about how I calculate my calories and macros and rather than just write a quick few lines and not really answer the question, I decided it was best for a blog post! There are lots of calculators available on the...
Apr 4, 2017 | Blog, Product Review |
Protein is the building block of muscles, it is present in every cell, in all our organs and in all the tissues in our bodies. Protein plays an important role in the body’s ability to grow, stay healthy and repair itself. It’s also the most satiating...
Recent Comments