Tag: Gastric Bypass Diet

Accountable August – How Did I Do?

Accountable August – How Did I Do?

Accountable August was an idea that Curvy Cass from Instagram had – and I jumped right on in. Old habits sneak in easier than you want them to, or even anticipate, so a month of being truly accountable came at the right time.  And it’s […]

A Week’s Worth of WLS Lunches

A Week’s Worth of WLS Lunches

Lunches don’t have to be boring – and they don’t have to be leftovers. Don’t get me wrong, I absolutely freaking love leftovers but I do get bored of eating the same thing every day. Everything I am sharing in this post, I have made […]

My Food Bag – Does it work for Weight Loss Surgery Patients?

My Food Bag – Does it work for Weight Loss Surgery Patients?

I know, I know, ordering a few weeks of My Food Bag seems like a weird thing to do especially when I really enjoy cooking so much and I’m in the middle of collating and creating a recipe book especially for Weight Loss Surgery patients. […]

Why a Paleo Lifestyle works best for me post Gastric Bypass

Why a Paleo Lifestyle works best for me post Gastric Bypass

I refuse to call Paleo a diet. But then I’m probably not as hard core as Pete Evans would want me to be. For me, eating paleo style is about eating whole food that is not processed and foods that are not packaged with extended […]

It’s Not Butter Chicken

It’s Not Butter Chicken

No it’s not – but it is still DE-FREAKING-LICIOUS! Serve it with loads of cauliflower rice.

But What Do You Eat?

But What Do You Eat?

One of the most talked about parts of a post gastric bypass lifestyle is food – because its the biggest change especially in comparison to someone else.  And so the question I get all the time is … but what do you eat? The first few […]

Recipe: My favourite [Egg] Breakfast

Recipe: My favourite [Egg] Breakfast

A sexy wee omelette is a great meal any time of the day.

Recipe: BBQ Pulled Beef

Recipe: BBQ Pulled Beef

Simple, tasty and free of sugar. I could eat this every day!