Gastric Bypass Diet Archives • Page 2 of 3 • Allergic To Sugar

Another Whole 30 Round – 30 Day Whole Foods Challenge

Feb 17, 2017 | Blog, Food, Post-Op, Whole 30 | 0 comments

We arrived home from Fiji on Wednesday night full of wonderful holiday stories … and sugar. A week of cocktails (me) and pastries (him) had us pushing the snooze button several times this morning. For 30 days we will be eating Meats, Fish, Eggs, Vegetables,...

Recipe Adapting Post Gastric Bypass- how I change up recipes for good WLS eating

Oct 29, 2016 | Featured, Post-Op, Whole 30 | 0 comments

What I love about spending time in the kitchen, apart from making food – duh!, is trying new things – flavour combinations, foods from different regions and even techniques. For the first 30 years of my life, and even the first couple of months post weight...

Accountable August – How Did I Do?

Sep 5, 2016 | Blog, Post-Op, Whole 30 | 0 comments

Accountable August was an idea that Curvy Cass from Instagram had – and I jumped right on in. Old habits sneak in easier than you want them to, or even anticipate, so a month of being truly accountable came at the right time. And it’s not that I am being...

A Week’s Worth of WLS Lunches

Jul 31, 2016 | Food | 0 comments

Lunches don’t have to be boring – and they don’t have to be leftovers. Don’t get me wrong, I absolutely freaking love leftovers but I do get bored of eating the same thing every day. Everything I am sharing in this post, I have made from...

My Food Bag – Does it work for Weight Loss Surgery Patients?

May 23, 2016 | Food, Post-Op, Whole 30 | 0 comments

I know, I know, ordering a few weeks of My Food Bag seems like a weird thing to do especially when I really enjoy cooking so much and I’m in the middle of collating and creating a recipe book especially for Weight Loss Surgery patients. But here we are,...

Why a Paleo Lifestyle works best for me post Gastric Bypass

Mar 27, 2016 | Food, Post-Op, Whole 30 | 0 comments

I refuse to call Paleo a diet. But then I’m probably not as hard core as Pete Evans would want me to be. For me, eating paleo style is about eating whole food that is not processed and foods that are not packaged with extended expiry dates. For the next 30 days, I’m...