Tag: Gastric Bypass Diet

Tuesday’s Food & Workout Diary

Tuesday’s Food & Workout Diary

Good morning, good afternoon, good evening!! It’s been a while since I blogged, I was thinking that I haven’t really had anything new to share – but I guess there’s been more going on inside my head than anything.  I’ve been maintaining, for the most […]

How We Meal Plan and Prep

How We Meal Plan and Prep

I like to THINK that we are pretty organised in our house.  But then I survey the bomb site that is our tiny kitchen and my eyes glaze over the washing all over the spare bed and I start to doubt my skills as an […]

Tinks’ Tongariro Trail Mix

Tinks’ Tongariro Trail Mix

I wanted something salty but sweet with a protein kick to put into single servings to take on the Tongariro Crossing. Bearing in mind I can’t handle too much sugar, I thought creating my own was a good way to go. I reckon this mix […]

On Giving Up the Whole 30 and Trying Not to be a a Crazy Person

On Giving Up the Whole 30 and Trying Not to be a a Crazy Person

Week Two started really really well but as you get through the next section, you will see the wheels didn’t just come off so much as the bloody bus went down a hill, over a bank and exploded on the stones at the bottom. Still, […]

Orange and Sesame Chicken served with Greens

Orange and Sesame Chicken served with Greens

I am always on the lookout for new flavours – and flavours that I can recreate with a heck of a lot less sugar. This hoisin sauce tastes a lot more orange, which I like, however it retains the lovely creamy mouth feel.  I’ve added […]

What’s On My Plate – A Day of Eating post WLS

What’s On My Plate – A Day of Eating post WLS

Every since the days of pre-op, I’m asked the same question at least once a week – and sometimes daily. … but but what do you actually eat? I usually say something along the lines of “I favour protein, leafy green vegetables, unprocessed carbs and […]

February’s Whole 30 – Week Two

February’s Whole 30 – Week Two

Week Two started really really well but as you get through the next section, you will see the wheels didn’t just come off so much as the bloody bus went down a hill, over a bank and exploded on the stones at the bottom. Still, […]

Accountable August – How Did I Do?

Accountable August – How Did I Do?

Accountable August was an idea that Curvy Cass from Instagram had – and I jumped right on in. Old habits sneak in easier than you want them to, or even anticipate, so a month of being truly accountable came at the right time.  And it’s […]