Why I am Addicted to F45

Why I am Addicted to F45

The late afternoon sun streams in the window.  The studio looks quite serene.  Equipment is set up in perfect order.  There is a nervous excitement in the air.  And for good reason.  In about 10 minutes, it’s going to get absolutely crazy in here. We...
Time for (Iced) Tea

Time for (Iced) Tea

Hallo team!!! How’s your 2018 going so far?? I spent the weekend with my oldest friend in the world – at a Yoga Festival.  And it was absolutely fantastic. But that’s a story for another post. Driving home yesterday afternoon, I turned the music off...
The Tongariro Crossing 

The Tongariro Crossing 

Sometime in 2016, Andrea mentioned to me that they were thinking of putting a trip together for the Hamilton & Wellington WLS ‘Family’ to walk the Tongariro Crossing together.Just quickly, a bit of info for new readers, WLS Hamilton...
Currently.

Currently.

I have been semi-not regularly writing a Currently blogpost on my other site (Pet Photography by Tara Sutherland) for the last 6 or so years.  Although I write another very non regular gastric bypass update here, I do love the format of Currently and thought it might...
Step, Step, Step, Step It Up!

Step, Step, Step, Step It Up!

Yesterday was Day 12 (so today’s Day 13) – hard to believe that it is 2 weeks since I had my gastric bypass, in fact most days I could quite easily assume that they just made some nicks on my belly and let me have a 5 hour sleep.  This time 2 weeks ago I...