A Week’s Worth of WLS Lunches
Lunches don’t have to be boring – and they don’t have to be leftovers. Don’t get me wrong, I absolutely freaking love leftovers but I do get bored of eating the same thing every day. Everything I am sharing in this post, I have made from...Why a Paleo Lifestyle works best for me post Gastric Bypass
I refuse to call Paleo a diet. But then I’m probably not as hard core as Pete Evans would want me to be. For me, eating paleo style is about eating whole food that is not processed and foods that are not packaged with extended expiry dates. For the next 30 days, I’m...It’s Not Butter Chicken
No it’s not – but it is still DE-FREAKING-LICIOUS! Serve it with loads of cauliflower rice.
How the Whole 30 helps my Meal Planning and Eating
For the last few years, my partner and I have chosen to eat Paleo style – well, for the most part. He is a Type 1 diabetic and there are instances where he has to have toast and peanut butter “my bloods are low babe” or like yesterday, a raspberry...But What Do You Eat?
One of the most talked about parts of a post gastric bypass lifestyle is food – because its the biggest change especially in comparison to someone else. And so the question I get all the time is … but what do you eat? The first few weeks are quite...Recipe: My favourite [Egg] Breakfast
A sexy wee omelette is a great meal any time of the day.
Recipe: BBQ Pulled Beef
Simple, tasty and free of sugar. I could eat this every day!
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