Tag: bariatric surgery

January’s Whole 30 – Week Two

January’s Whole 30 – Week Two

I’m halfway.  I’m halfway. Half the fucking way! Yes I am celebrating, no I won’t apologise for the F word, I’m halfway through my Whole30 and feeling amazing! The second week really felt like no effort at all.  Especially compared to week one. I did […]

Here We Whole30 Again

Here We Whole30 Again

My last foray into the Whole30 was a total fucking mess.  My head was all over the show, I was putting so much pressure on myself to be the most successful Weight Loss Surgery patient EVER and I was pushing myself physically without having any […]

2 Years Post Gastric Bypass

2 Years Post Gastric Bypass

I started this post in June.  Six months ago. Then its title was 18 Months Post Gastric Bypass.  And I wrote a total of two paragraphs.  Six months flew by!  Since starting Allergic to Sugar, life has evolved into something completely different.  Something fucking wonderful. […]

Tuesday’s Food & Workout Diary

Tuesday’s Food & Workout Diary

Good morning, good afternoon, good evening!! It’s been a while since I blogged, I was thinking that I haven’t really had anything new to share – but I guess there’s been more going on inside my head than anything.  I’ve been maintaining, for the most […]

Top Ten Reasons Weight Loss Surgery is NOT the Easy Way Out

Top Ten Reasons Weight Loss Surgery is NOT the Easy Way Out

Before you even have bariatric surgery, you need to complete the pre-op diet. This can be 2-4 weeks and is no bloody joke.  Pre-op diets vary but as a basic plan you have 2 very low calorie shakes each day and then 100grams of lean […]

On Giving Up the Whole 30 and Trying Not to be a a Crazy Person

On Giving Up the Whole 30 and Trying Not to be a a Crazy Person

Week Two started really really well but as you get through the next section, you will see the wheels didn’t just come off so much as the bloody bus went down a hill, over a bank and exploded on the stones at the bottom. Still, […]

What’s On My Plate – A Day of Eating post WLS

What’s On My Plate – A Day of Eating post WLS

Every since the days of pre-op, I’m asked the same question at least once a week – and sometimes daily. … but but what do you actually eat? I usually say something along the lines of “I favour protein, leafy green vegetables, unprocessed carbs and […]

February’s Whole 30 – Week Two

February’s Whole 30 – Week Two

Week Two started really really well but as you get through the next section, you will see the wheels didn’t just come off so much as the bloody bus went down a hill, over a bank and exploded on the stones at the bottom. Still, […]

2017 is My Year of Intent, Adventure and Priorities

2017 is My Year of Intent, Adventure and Priorities

I’ve recently used the last page in my Food & Exercise journal – and I was a wee bit sad about that!  I’ve been using that journal since my surgery and although I haven’t written in every day, there is at least one entry per […]