May 24, 2017 | Also, Brunch, Eggs |
Some nights you get home from work, rather I get home from work, and I just CBF. You know what that stands for right – Can’t. Be. Fucked. But a girl’s got to eat. The good thing about a frittata is that basically, anything goes. If it’s in...
Mar 28, 2017 | Snacks & Sweets |
I wanted something salty but sweet with a protein kick to put into single servings to take on the Tongariro Crossing. Bearing in mind I can’t handle too much sugar, I thought creating my own was a good way to go. I reckon this mix is absolutely delicious and as...
Mar 21, 2017 | Poultry, Recipes |
I am always on the lookout for new flavours – and flavours that I can recreate with a heck of a lot less sugar. This hoisin sauce tastes a lot more orange, which I like, however it retains the lovely creamy mouth feel. I’ve added some additional greens...
Jan 25, 2017 | Recipes, Snacks & Sweets |
I don’t have a particularly sweet tooth, savoury is by far my favourite taste, but this lovely wee morsels have a slightly salty sweet bitter taste and are the perfect bite size treat. I’ve added the nutritional information at the bottom of the recipe as...
Jan 7, 2017 | Also, Brunch, Recipes |
I’m not really one for a sweet breakfast but every now and then, when the kids are over … oh who the hell am I kidding – sometimes I want pancakes and fruit. Protein Pancakes 1 banana2 eggs1 cup oats (I use Uncle Tobys Ancient Grains)2 scoops protein...
Dec 18, 2016 | Recipes, Soups and Stews |
Using shredded chicken makes this soup even easier to whip up and the kale and beans and zucchini give it a wonderful texture. It has heaps of flavour plus if you are early into your post weight loss surgery life, it can be easily pureed and frozen in small portions....
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