Whole 30

January’s Whole 30 – Week Two

January’s Whole 30 – Week Two

I’m halfway.  I’m halfway. Half the fucking way! Yes I am celebrating, no I won’t apologise for the F word, I’m halfway through my Whole30 and feeling amazing! The second week really felt like no effort at all.  Especially compared to week one. I did […]

Here We Whole30 Again

Here We Whole30 Again

My last foray into the Whole30 was a total fucking mess.  My head was all over the show, I was putting so much pressure on myself to be the most successful Weight Loss Surgery patient EVER and I was pushing myself physically without having any […]

On Giving Up the Whole 30 and Trying Not to be a a Crazy Person

On Giving Up the Whole 30 and Trying Not to be a a Crazy Person

Week Two started really really well but as you get through the next section, you will see the wheels didn’t just come off so much as the bloody bus went down a hill, over a bank and exploded on the stones at the bottom. Still, […]

February’s Whole 30 – Week Two

February’s Whole 30 – Week Two

Week Two started really really well but as you get through the next section, you will see the wheels didn’t just come off so much as the bloody bus went down a hill, over a bank and exploded on the stones at the bottom. Still, […]

Accountable August – How Did I Do?

Accountable August – How Did I Do?

Accountable August was an idea that Curvy Cass from Instagram had – and I jumped right on in. Old habits sneak in easier than you want them to, or even anticipate, so a month of being truly accountable came at the right time.  And it’s […]

My Food Bag – Does it work for Weight Loss Surgery Patients?

My Food Bag – Does it work for Weight Loss Surgery Patients?

I know, I know, ordering a few weeks of My Food Bag seems like a weird thing to do especially when I really enjoy cooking so much and I’m in the middle of collating and creating a recipe book especially for Weight Loss Surgery patients. […]

Why a Paleo Lifestyle works best for me post Gastric Bypass

Why a Paleo Lifestyle works best for me post Gastric Bypass

I refuse to call Paleo a diet. But then I’m probably not as hard core as Pete Evans would want me to be. For me, eating paleo style is about eating whole food that is not processed and foods that are not packaged with extended […]

Four Months Post Gastric Bypass Surgery

Four Months Post Gastric Bypass Surgery

On Friday I had my four months post gastric bypass surgery check up appointments with the team from Weight Loss Surgery. The last time I saw Carol, our nurse, was during my pre-op consultation and since then I have only spoken to her on the […]