05 January 2019

05 January 2019

Today was the first day in a very very very long time that I nearly cancelled an F45 class – and a Hollywood too.I felt fine when I woke up, in fact I felt great. I’ve been having excellent sleeps since I stopped drinking and the winter duvet came off....
04 January 2018

04 January 2018

Whole 30 Day Four – a wee bit of frustration (and constipation) is starting to set in. And there’s my topic for today. Completing a Whole 30 Post Weight Loss Surgery. Doing a Whole 30 means eliminating grains and legumes from your diet for a month. Post...
02 January 2019

02 January 2019

Hands up who doesn’t feel as ‘tired’ today!!  100% most definitely me. Mom wanted cereal and fruit for breakfast and that’s cool – she’s not doing the Whole 30 but she’s enjoying the meals as are we!  There was no workout this...
01 January 2019

01 January 2019

If you’re new here, I haven’t blogged in a while. If you have been reading my blog on and off, you’ll already know that! I don’t have an apology to make – I just haven’t felt like I have had any thoughts or even recipes worthy of a...
January’s Whole 30 – Week Two

January’s Whole 30 – Week Two

I’m halfway.  I’m halfway. Half the fucking way! Yes I am celebrating, no I won’t apologise for the F word, I’m halfway through my Whole30 and feeling amazing! The second week really felt like no effort at all.  Especially compared to week one....
Here We Whole30 Again

Here We Whole30 Again

My last foray into the Whole30 was a total fucking mess.  My head was all over the show, I was putting so much pressure on myself to be the most successful Weight Loss Surgery patient EVER and I was pushing myself physically without having any idea what I was doing or...