Exercise

Tuesday’s Food & Workout Diary

Tuesday’s Food & Workout Diary

Good morning, good afternoon, good evening!! It’s been a while since I blogged, I was thinking that I haven’t really had anything new to share – but I guess there’s been more going on inside my head than anything.  I’ve been maintaining, for the most […]

The Tongariro Crossing 

The Tongariro Crossing 

Sometime in 2016, Andrea mentioned to me that they were thinking of putting a trip together for the Hamilton & Wellington WLS ‘Family’ to walk the Tongariro Crossing together. Just quickly, a bit of info for new readers, WLS Hamilton & Wellington is Weight Loss Surgery […]

I Won’t Get the Ass I Want By Sitting On It

I Won’t Get the Ass I Want By Sitting On It

Yesterday I walked into the gym for the first time in …. let’s not even go there.  And I’ve spent time in the gym before, I know a few moves, how the machines work – but fuck me, I was nervous as all hell! I […]

Step, Step, Step, Step It Up!

Step, Step, Step, Step It Up!

Yesterday was Day 12 (so today’s Day 13) – hard to believe that it is 2 weeks since I had my gastric bypass, in fact most days I could quite easily assume that they just made some nicks on my belly and let me have a […]