Tinks’ Tongariro Trail Mix

I wanted something salty but sweet with a protein kick to put into single servings to take on the Tongariro Crossing. Bearing in mind I can’t handle too much sugar, I thought creating my own was a good way to go.

I reckon this mix is absolutely delicious and as of 10 minutes ago, it has had the big thumbs up from him too.


Allergic to Sugar - Tinks Tongariro Trail Mix
Tinks' Tongariro Trail Mix
Prep Time
10 mins

Course: Sweets & Treats
Servings: 4
Calories: 180 kcal
  • 25 grams almonds natural
  • 25 grams cashews salted
  • 10 grams coconut chips
  • 25 grams pumpkin seeds
  • 25 grams dried cranberries
  • 1 Lo Carb Salted Caramel Protein Bar
  1. Chop the Protein Bar into tiny pieces.  Mix with everything else.

Recipe Notes

Nutritional Values Per Serving:
Calories 180 | Protein 8.6g | Fat 12.2g | Sugars 1.5g | Carb 6.7g | Fibre 4.3g | CHO 0mg



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